1 serving (60 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 740.0 mg | 246% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickle egg
Pickled eggs are hard-boiled eggs cured in a brine solution typically made from vinegar, water, salt, sugar, and various spices, such as mustard seeds, garlic, or dill. This traditional snack has origins in European and American cuisines, where it has been enjoyed both for its flavor and as a method of preservation. Pickling enhances the egg's tangy taste and firmness while extending its shelf life. Rich in protein and essential nutrients like vitamins D and B12, pickled eggs can make a satisfying, low-carb snack. However, they may be high in sodium, depending on the brine recipe, which can be a concern for those monitoring their salt intake. Pickled eggs are versatile, often served as bar food, added to salads, or paired with charcuterie. Their durability and nutrition make them a practical and flavorful option for anyone seeking a protein-packed treat with a zesty twist.
