1 serving (30 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
32.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2264.0 mg | 98% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 184.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickle cucumber
A pickle cucumber, commonly referred to as simply "pickle," is a cucumber preserved through brining, fermentation, or marinating in vinegar. Originating in ancient Mesopotamia, pickles are now a staple in cuisines worldwide, from American deli sandwiches to Indian chutneys. Their distinctive tangy flavor comes from their preparation process, which often involves spices like dill or garlic. Pickles are low in calories and rich in vitamins like K, which supports bone health, and probiotics that aid gut health when fermented. However, they're high in sodium due to the preservation methods, which can be a concern for individuals monitoring blood pressure. Despite this, pickles offer a flavorful way to add nutrients and zest to meals in moderation.
