1 serving (28 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.8 grams of carbohydrates.
Calories |
33.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2398.3 mg | 104% | |
Total Carbohydrates | 6.8 g | 2% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 3.4 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 194.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickle chips are thinly sliced pickles, often prepared from cucumbers soaked in a brine of vinegar, water, salt, and spices. Originating from traditions in Eastern European and American cuisines, pickle chips are commonly served as a tangy, crisp topping on burgers, sandwiches, or enjoyed as a snack. They are low in calories and fat but may contain high levels of sodium due to the pickling process. Rich in probiotics when fermented naturally, they can support gut health. However, commercially processed versions may lack probiotics and are often higher in preservatives. While they offer crunch and flavor without added fats, moderation is key due to the sodium content. Pair them with fresher, low-sodium foods to balance their nutritional profile and enjoy them as part of a health-conscious diet.