Nutrition Facts for Pickle caulifower
Image of Pickle caulifower

Pickle caulifower

Item Rating: 70/100

One cup of Pickle caulifower is around 250 grams and contains approximately 62 calories, 4.8 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Pickle Cauliflower is a crunchy, tangy delight that combines fresh cauliflower florets with a bracing vinegar brine. Originating from the vibrant worlds of pickling and preserving, this dish showcases the bold flavors of garlic, dill, and spices that dance on your palate. Packed with vitamins C and K, cauliflower is low in calories and high in fiber, making it a healthy choice for snacking or adding to salads. Plus, its probiotic-rich fermentation promotes gut health. Whether enjoyed as a side or a zesty topping, Pickle Cauliflower is a delicious twist on a classic veggie!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.75g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2000mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 5g 0%
Total Sugars 4.25g
Protein 4.75g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1.05mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.2%
Protein: 25.8%
Carbs: 65.1%