1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickle cabbage
Pickle cabbage, commonly known as kimchi in Korean cuisine, is a fermented vegetable dish made primarily from napa cabbage and seasoned with ingredients like garlic, ginger, chili powder, and salt. This traditional food originates from Korea but is celebrated globally for its bold flavors and numerous health benefits. Rich in probiotics due to fermentation, it supports gut health and digestion, while its high vitamin content—such as vitamins A, C, and K—boosts immunity and skin vitality. Low in calories and fat, pickle cabbage is a heart-healthy option that’s packed with dietary fiber, promoting satiety and regularity. Its sodium content, resulting from the salting process, may be a consideration for individuals monitoring their salt intake. Whether enjoyed as a side dish, topping, or ingredient in soups and stews, pickle cabbage is a flavorful and nutritional powerhouse cherished for centuries.
