1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pickle and Cheese Sandwich is a simple yet flavorful snack combining crunchy, tangy pickles with creamy, rich cheese, typically served between two slices of bread. Popular in British and American cuisine, it often features ingredients like cheddar cheese, dill pickles, mayonnaise or butter, and optional seasonings to enhance the flavor. The sandwich offers a delightful balance of textures and tastes—sharp and salty from the pickles, smooth and savory from the cheese. While it provides calcium and protein from the cheese and vitamins from the pickles, its sodium content can be higher due to the brined pickles and processed cheese. Opting for whole-grain bread and low-sodium or reduced-fat versions of the ingredients can make this indulgent treat a healthier option, perfect for a quick lunch or snack.