1 serving (30 grams) contains 15 calories, 0.5 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickeled garlick
Pickled garlic is a tangy, flavorful condiment made by preserving garlic cloves in a solution of vinegar, water, salt, and occasional spices or herbs. Popular in various cuisines, including Eastern European, Middle Eastern, and Asian, its origins are rooted in ancient preservation practices. This process softens the garlic's pungent bite, creating a milder, slightly sweet taste while retaining its distinct aroma. Rich in antioxidants and compounds like allicin, pickled garlic may support heart health and bolster immunity. It’s also low in calories and contains small amounts of vitamins such as vitamin C and trace minerals like selenium. However, due to its sodium content from the pickling brine, individuals watching their sodium intake should consume it in moderation. Pickled garlic is a versatile addition to dishes, offering nutritional benefits alongside a bold, zesty flavor.
