Picked zuchini

Item Rating: 83/100

One cup of Picked zuchini is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.8 grams of fat, and 7.5 grams of carbohydrates.

Picked Zucchini is a delicious and versatile vegetable, often enjoyed in Mediterranean cuisine. Handpicked for freshness, these tender green delights are low in calories and packed with vitamins A and C, making them a healthy choice for any meal. Rich in antioxidants and high in fiber, Picked Zucchini promotes digestion and contributes to heart health. Whether sautéed, grilled, or roasted, their mild flavor complements a variety of dishes, adding a nutritious boost to your favorite recipes. Discover the vibrant taste and health benefits of Picked Zucchini today!

Nutrition Facts

Serving size	(238.4615g)

Amount per serving	% Daily Value*
Calories	40.3847

Total Fat 0.7693g	0%
Saturated Fat 0.1922g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17.3078mg	0%
Total Carbohydrate 7.5001g	0%
Dietary Fiber 2.3076g	0%
Total Sugars 4.8076g
Protein 2.8847g	0%

Vitamin D 0IU	0%
Calcium 40.3847mg	0%
Iron 0.7693mg	0%
Potassium 625.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%

Protein: 23.8%

Carbs: 61.9%