Pick up choco milk

Pick up choco milk

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 208 calories, 8.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.

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208.0
calories
8.0
protein
26.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
208.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

50.0%
15.4%
34.6%
Fat: 72 cal (34.6%)
Protein: 32 cal (15.4%)
Carbs: 104 cal (50.0%)

About Pick up choco milk

Pick Up Choco Milk is a creamy, chocolate-flavored beverage enjoyed worldwide as a treat or energy boost. Originating from European traditions of blending milk with cocoa, it has become a popular choice in many cuisines for its rich taste and satisfying texture. Typically made with milk, sugar, and cocoa powder, some variations may incorporate chocolate syrup or flavor enhancers. Nutritionally, Choco Milk provides essential nutrients like calcium, protein, and vitamin D from the milk, supporting bone health and muscle repair. However, it can be high in sugar, which adds empty calories and may contribute to energy spikes if consumed excessively. For a healthier alternative, select low-fat milk or unsweetened cocoa and limit added sugars. Ideal as an occasional indulgence, Pick Up Choco Milk is a delightful mix of nourishment and flavor that balances enjoyment with mindful consumption.