Pick and mix lollies

Pick and mix lollies

Candy

Item Rating: 47/100

1 serving (30 grams) contains 120 calories, 0.1 grams of protein, 0.1 grams of fat, and 28.5 grams of carbohydrates.

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960
calories
1.2
protein
228
carbohydrates
1.2
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrates 228 g 82%
Dietary Fiber 0 g 0%
Sugars 192 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.2 mg 1%
Potassium 24 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.3%
0.5%
1.2%
Fat: 10 cal (1.2%)
Protein: 4 cal (0.5%)
Carbs: 912 cal (98.3%)

About Pick and mix lollies

Pick and Mix Lollies are a customizable confectionery assortment featuring various shapes, colors, and textures of candies, ranging from gummies and jellies to chocolate-coated sweets. Originating from European candy traditions and widely popular in Western cultures, this treat appeals to all age groups with its variety and fun personalization. Typically containing sugar, gelatin, food coloring, and flavorings, it may also include nuts, dried fruits, or sour powders depending on the mix. While Pick and Mix Lollies are enjoyed as an indulgent snack or party favor, their high sugar content and use of artificial additives limit their nutritional benefits. They provide quick energy but can contribute to tooth decay and weight gain if consumed excessively. For a healthier option, consider incorporating low-sugar or organic candies into your selection. Choose moderation and balance to enjoy the playful spirit of Pick and Mix Lollies responsibly.