1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 1.5 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pici
Pici is a traditional hand-rolled pasta originating from Tuscany, Italy. Resembling thick spaghetti, it is typically made with simple ingredients: flour, water, and sometimes a touch of olive oil or salt, making it an egg-free pasta option. Pici’s texture and thickness make it ideal for hearty sauces, such as garlic-based aglione or rich meat ragùs. Nutritionally, Pici provides a significant source of carbohydrates, essential for energy, and can be a part of a balanced diet when paired with nutrient-dense toppings like fresh vegetables or lean proteins. However, its plain composition may lack fiber compared to whole-grain alternatives, and overly indulgent sauces can increase calorie and fat content. As a versatile pasta steeped in Italian culinary tradition, Pici offers a comforting, satisfying meal while encouraging mindfulness in pairing it with wholesome accompaniments.
