1 serving (100 grams) contains 200 calories, 1.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pichi pichi
Pichi Pichi is a popular Filipino delicacy made primarily from grated cassava, sugar, and water, steamed into soft, chewy cakes. Typically coated in freshly grated coconut, its mildly sweet flavor and mochi-like texture make it a favorite dessert or snack in the Philippines. Cassava, the core ingredient, is a good source of carbohydrates and energy, but it also contains nutrients like Vitamin C and some fiber in its natural form. However, Pichi Pichi is high in added sugars, which may make it less suitable for those monitoring their sugar intake. The dish is gluten-free, making it a potential option for individuals with gluten sensitivity. While Pichi Pichi can be enjoyed in moderation as part of a balanced diet, consumers should be mindful of portion sizes and overall sugar consumption to maintain a healthy lifestyle.
