1 serving (400 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
177.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pichelsteiner eintopf
Pichelsteiner Eintopf is a hearty German stew with roots in Bavarian cuisine. Traditionally made with a mix of meats such as beef, pork, or lamb, the dish is simmered alongside a variety of nutrient-packed vegetables like potatoes, carrots, cabbage, leeks, and celery in a flavorful broth. Its origins trace back to rural communities, where it was valued as a budget-friendly, one-pot meal perfect for feeding families. Pichelsteiner is rich in protein from the meat and provides dietary fiber, vitamins, and minerals from the vegetables, contributing to overall nourishment and satiety. However, its healthiness can vary depending on preparation—using lean cuts of meat and minimizing added fats can keep it lighter. While often considered comforting and wholesome, its calorie density may be higher if served in large portions or paired with bread. Pichelsteiner Eintopf exemplifies the ingenuity and heartiness of traditional Bavarian fare.
