1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Piccata milanese
Piccata Milanese is a traditional Italian dish that combines simplicity and flavor. Originating from Milan, it typically features thin slices of veal or chicken, lightly breaded and pan-fried to golden perfection. The dish is distinguished by a tangy sauce made with fresh lemon juice, white wine, and capers, often enriched with butter. While traditionally served with pasta or a side of sautéed vegetables, Piccata Milanese balances protein content with vibrant citrus flavors and a touch of saltiness from the capers. From a nutritional standpoint, it provides a good source of lean protein, especially when made with chicken. However, the butter and breading can increase fat and calorie content, making moderation key. Pairing it with steamed vegetables or a whole grain side can enhance its health benefits and round out the meal. This dish exemplifies the rich flavors and culinary traditions of Northern Italy.
