1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.3 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 18.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Picaya sauce
Picaya Sauce is a vibrant, flavorful condiment rooted in Latin American cuisine, celebrated for its balance of smoky, spicy, and tangy notes. This versatile sauce is typically crafted from a blend of roasted chili peppers, tomatoes, garlic, onions, lime juice, and a touch of vinegar or oil for richness. Its bold spice profile makes it a popular pairing for grilled meats, vegetables, and tacos, adding depth and heat to dishes. Picaya Sauce can be a healthy choice, as it is often low in added sugars and fats while packed with antioxidants from chili peppers and tomatoes. However, its sodium content may vary depending on preparation, and heat-sensitive individuals should moderate intake due to its spiciness. Homemade versions can cater to dietary preferences, allowing adjustments for salt, oil, or pepper varieties to best suit nutritional and flavor needs.
