1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Picatta chicken
Piccata Chicken is a flavorful Italian-inspired dish featuring tender, pan-seared chicken breasts simmered in a tangy lemon-butter sauce with capers. Traditionally made with flour-dusted chicken, olive oil or butter, fresh lemon juice, garlic, and white wine, it offers a perfect balance of savory and zesty flavors. This dish is often served with sides like steamed vegetables, whole grain pasta, or rice to complement its vibrant taste. While Piccata Chicken is rich in protein and contains heart-healthy olive oil, its butter-based sauce and added sodium from capers may contribute to higher calorie and fat content, depending on preparation. Opting for reduced butter or using a low-sodium broth can enhance its nutritional profile, making it a lighter option for balanced eating. With its Mediterranean roots, Piccata Chicken is a versatile and satisfying dish that can be tailored to suit both health-conscious and indulgent preferences.
