1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Picata sauce
Piccata sauce is a tangy, savory accompaniment commonly found in Italian cuisine. Traditionally paired with chicken or veal, it features a vibrant blend of ingredients that include lemon juice, white wine, capers, garlic, and often butter. Some variations incorporate fresh parsley or shallots for added flavor complexity. The sauce is praised for its bright, zesty profile that complements the richness of meats or plant-based alternatives. From a health perspective, piccata sauce offers low-calorie citrus elements and antioxidants from capers and garlic. However, it can be high in sodium due to the capers and butter, and the rich fats in butter or oil may outweigh its lighter ingredients if consumed in large portions. For a healthier option, olive oil can substitute butter without compromising much of its signature flavor. Piccata sauce's distinctive balance of acidity and creaminess makes it a versatile and indulgent part of many meals.
