Picanha no cap

Picanha no cap

Dinner

Item Rating: 65/100

One cup of Picanha no cap is around 180 grams and contains approximately 390.6 calories, 36 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Picanha No Cap is a mouthwatering Brazilian dish featuring a prime cut of beef known for its rich flavor and tender texture. Grilled to perfection, it boasts a delicious layer of fat that adds juiciness and enhances its taste. Traditionally served with zesty chimichurri sauce, it’s a celebration of South American cuisine. While indulgent, this dish offers high protein and essential nutrients, making it a satisfying choice for meat lovers. Enjoy the vibrant flavors and culinary heritage of Brazil with Picanha No Cap!

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390.6
calories
36
protein
0
carbohydrates
27
fat

Nutrition Information

1 cup (180g)
Calories
390.6
% Daily Value*
Total Fat 27 g 34%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 99 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.4 mg 18%
Potassium 556.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 243 cal (62.8%)
Protein: 144 cal (37.2%)
Carbs: 0 cal (0.0%)