1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Picalilli
Picalilli is a tangy, bright-yellow pickle originating from British cuisine, inspired by Indian condiments. It traditionally consists of chopped vegetables like cauliflower, cucumber, and onion, preserved in a mustard-flavored, turmeric-spiked sauce. The seasoning gives it a bold, zesty flavor, pairing well with meats, cheeses, or sandwiches. Often served as a condiment or relish, its vibrant color and taste add both visual appeal and sharp flavor to meals. Nutritionally, picalilli is low in fat and calories, benefiting those on a calorie-conscious diet. However, it is typically high in sodium due to its preservation process, which may be a concern for individuals monitoring salt intake. The inclusion of vegetables contributes some dietary fiber and essential vitamins. While generally enjoyed in moderation, picalilli can be a flavorful addition to a balanced diet, offering a punch of taste alongside its heritage as a quintessential accompaniment to British savory dishes.
