Picahna

Item Rating: 61/100

One cup of Picahna is around 238 grams and contains approximately 595 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Picahna is a delicious cut of beef hailing from Brazil, renowned for its rich flavor and tenderness. This mouthwatering meat comes from the top of the rump, often seasoned simply with coarse salt and grilled to perfection. Traditionally served at Brazilian steakhouses, Picahna boasts a perfect balance of succulent fat and lean meat, making it a crowd favorite. Packed with protein, it's a great source of energy, although moderation is key due to its higher fat content. Enjoy Picahna as a flavorful treat that brings a taste of Brazil right to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 30.8%

Carbs: 0.0%