Picadillo taco

Picadillo taco

Lunch

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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394.3
calories
23.7
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.9%
24.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 94 cal (24.0%)
Carbs: 157 cal (39.9%)

About Picadillo taco

The Picadillo Taco is a savory dish rooted in Mexican cuisine, showcasing the rich, aromatic flavors of traditional fare. This taco features a hearty filling of seasoned ground beef or pork, typically mixed with diced potatoes, tomatoes, onions, and peppers, creating a satisfying blend of textures and spices. The mixture is enveloped in a warm, soft tortilla, often topped with fresh cilantro, lime, and occasionally a sprinkle of cheese for added richness. While picadillo is a protein-packed option, it can be high in sodium depending on seasoning and preparation. The inclusion of vegetables like potatoes and tomatoes contributes essential vitamins and fiber, which can support a balanced diet. However, those mindful of calories should consider opting for smaller portions or a whole grain tortilla as a healthier alternative. Versatile and full of flavor, the Picadillo Taco offers a delightful glimpse into the comfort and vibrancy of Mexican cooking traditions.