One cup of Picadillo empanada is around 235.4 grams and contains approximately 604.2 calories, 18.8 grams of protein, 29.2 grams of fat, and 68.7 grams of carbohydrates.
Picadillo Empanada is a savory pastry filled with a delicious mixture of ground beef, bell peppers, onions, and olives, all seasoned with traditional Latin spices. Hailing from Cuban and Latin American cuisine, this delightful treat combines rich flavors and textures encased in a flaky crust. While it's a satisfying indulgence, the wholesome ingredients provide protein and vibrant veggies. Enjoy it as a snack or meal, but remember, moderation is key to savoring this culinary gem without the guilt!
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 620.8 mg | 26% | |
| Total Carbohydrates | 68.7 g | 24% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 4.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
