1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Picadillo de Pollo is a flavorful Latin American dish, widely enjoyed in countries such as Cuba, Mexico, and Puerto Rico. This chicken-based version of picadillo combines shredded or ground chicken with a savory mix of tomatoes, onions, peppers, garlic, and aromatic spices like cumin and oregano. Often enriched with olives, capers, and a touch of raisins, it delivers a satisfying balance of sweet, salty, and tangy flavors. Served with rice, beans, or plantains, this dish provides lean protein from the chicken and essential vitamins from its vegetables. While it's a wholesome option, variations using fried ingredients or additional oils may add extra calories and fat. For a healthier approach, opt for grilled chicken and skip sugary or fried accompaniments. Picadillo de Pollo showcases the richness of Latin cuisine and offers a versatile, nutritious meal with mindful preparation.