1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Picadillo de Pavo is a flavorful dish inspired by Latin-American cuisine, made with lean ground turkey as a healthier alternative to traditional beef or pork. This savory recipe typically includes turkey, diced potatoes, tomatoes, onions, bell peppers, garlic, and a blend of spices such as cumin and oregano, offering a balance of vibrant flavors. Often cooked with olives or raisins, it has a unique sweet and savory twist that enhances its appeal. Turkey is a low-fat protein source, making this dish a heart-healthy option, while the inclusion of vegetables contributes fiber, vitamins, and minerals. However, depending on preparation, it may contain sodium from added seasonings or sauces, so portion control and ingredient choices are key. Picadillo de Pavo is a versatile dish that can be enjoyed with rice, plantains, or as a filling for tacos and empanadas, making it both nutritious and adaptable for various meals.