Picadillo de pavo

Picadillo de pavo

Dinner

Item Rating: 74/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)

About Picadillo de pavo

Picadillo de Pavo is a flavorful dish inspired by Latin-American cuisine, made with lean ground turkey as a healthier alternative to traditional beef or pork. This savory recipe typically includes turkey, diced potatoes, tomatoes, onions, bell peppers, garlic, and a blend of spices such as cumin and oregano, offering a balance of vibrant flavors. Often cooked with olives or raisins, it has a unique sweet and savory twist that enhances its appeal. Turkey is a low-fat protein source, making this dish a heart-healthy option, while the inclusion of vegetables contributes fiber, vitamins, and minerals. However, depending on preparation, it may contain sodium from added seasonings or sauces, so portion control and ingredient choices are key. Picadillo de Pavo is a versatile dish that can be enjoyed with rice, plantains, or as a filling for tacos and empanadas, making it both nutritious and adaptable for various meals.