1 serving (300 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
629.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.6 g | 35% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 70.9 g | 25% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Publix Ultimate Sub is a generously stacked sandwich that combines hearty flavor with convenience. Originating from classic American deli-style cuisine, this sub features layers of premium turkey, roast beef, and ham, paired with Swiss cheese for a balanced tang. Fresh vegetables like lettuce, tomatoes, and onions add crispness and nutritional value. Served on your choice of freshly baked bread, it can include customizable condiments such as mayonnaise, mustard, or vinaigrettes. While the lean protein and vegetables offer vitamins and minerals, the sub’s high sodium content from processed meats and its calorie count from cheese and condiments make mindful portioning important. Ideal for those seeking a satisfying meal, the Publix Ultimate Sub is a versatile choice for on-the-go dining, merging indulgence with the option to tailor its nutritional profile to match a variety of dietary preferences.