1 serving (100 grams) contains 340 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Piadina romagnola
Piadina Romagnola is a traditional Italian flatbread that originates from the Emilia-Romagna region. Made with flour, water, salt, and either lard or olive oil, this versatile bread is typically cooked on a griddle and served warm. Often used as a wrap, it’s filled with a variety of ingredients such as cured meats, cheeses, grilled vegetables, or fresh greens, making it a satisfying and adaptable meal option. Its simplicity highlights the quality of the ingredients, a hallmark of Italian cuisine. Nutritionally, its healthiness depends on the type of fat used—olive oil provides healthier unsaturated fats, while lard adds saturated fat. The fillings play a crucial role; for a lighter meal, opt for lean proteins and vegetables instead of heavier, high-fat meats and cheeses. While Piadina Romagnola is a delicious treat, moderation is key when incorporating it into a well-balanced diet.
