1 serving (350 grams) contains 550 calories, 40.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
371.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 608.1 mg | 26% | |
Total Carbohydrates | 13.5 g | 4% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Piada’s Regular Avocado Chopped Salad with Grilled Chicken is a vibrant, Mediterranean-inspired dish featuring fresh ingredients for a balanced and flavorful meal. This salad includes crisp romaine lettuce, creamy avocado, savory grilled chicken, crunchy red cabbage, sweet corn, tangy tomato, and cool cucumber, all lightly dressed in Piada’s creamy basil dressing. Rich in lean protein from the grilled chicken and heart-healthy fats from the avocado, this salad is a nutritious option that fuels your body with essential vitamins and minerals. Bright vegetables contribute fiber and antioxidants for overall wellness. While the creamy basil dressing adds robust flavor, it also increases calorie and fat content, making portion control essential if you’re watching those factors closely. Perfect as a main dish or light lunch, this satisfying salad blends wholesome ingredients with fresh Mediterranean zest.