Piada pasta box lunch

Piada pasta box lunch

Lunch

Item Rating: 67/100

1 serving (400 grams) contains 800 calories, 25.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.

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473.4
calories
14.8
protein
59.2
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 3.6 g 12%
Sugars 4.7 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.9%
13.0%
35.1%
Fat: 160 cal (35.1%)
Protein: 59 cal (13.0%)
Carbs: 236 cal (51.9%)

About Piada pasta box lunch

The Piada Pasta Box Lunch is a savory Italian-inspired meal crafted for convenience and flavor. It features a generous serving of thinly cut pasta, lightly tossed in a rich tomato sauce infused with garlic, basil, and olive oil for an authentic Mediterranean experience. Fresh vegetables like spinach, cherry tomatoes, and zucchini add vibrant color and nutritional value, while options to include protein like grilled chicken or meatballs provide additional sustenance. The dish highlights Italy's traditional cuisine, combining wholesome ingredients with a satisfying pasta base. Nutritionally, it offers a balanced mix of carbohydrates, fiber, vitamins, and protein, making it a filling option for lunch. However, it may be higher in calories and sodium due to the sauce and cheese, so moderation is key. Ideal for busy days, this portable box provides delicious nourishment in one compact package.