Piada avocado chopped salad with chicken

Piada avocado chopped salad with chicken

Lunch

Item Rating: 75/100

1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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325.4
calories
20.7
protein
17.8
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
325.4
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 44.4 mg 14%
Sodium 710.1 mg 30%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 4.7 g 16%
Sugars 3.6 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.5 mg 8%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.9%
24.3%
54.7%
Fat: 186 cal (54.7%)
Protein: 82 cal (24.3%)
Carbs: 71 cal (20.9%)

About Piada avocado chopped salad with chicken

The Piada Avocado Chopped Salad with Chicken is a flavorful blend inspired by Italian flavors and fresh, nutrient-rich ingredients. This vibrant dish features a base of crisp lettuce, creamy avocado, and tender grilled chicken, complemented by freshly chopped corn, tomatoes, and tangy red onions. It's topped with crunchy bacon and shaved pecorino cheese for added depth and richness. A light and zesty dressing ties the salad together, balancing indulgence with freshness. Rich in protein from the chicken and avocado, this salad offers healthy fats and a variety of vitamins and minerals. However, it does include bacon and cheese, which contribute to a higher sodium and fat content, making portion moderation crucial for those tracking these nutrients. Combining bold tastes and wholesome elements, the Piada Avocado Chopped Salad with Chicken is a satisfying choice for anyone seeking a filling yet refreshing meal.