Piada avocado chopped salad with chicken

Piada avocado chopped salad with chicken

Lunch

Item Rating: 77/100

One cup of Piada avocado chopped salad with chicken is around 236.5 grams and contains approximately 372.0 calories, 20.3 grams of protein, 23.6 grams of fat, and 20.3 grams of carbohydrates.

Piada Avocado Chopped Salad With Chicken is a delicious and refreshing dish inspired by Italian cuisine. This vibrant salad features crisp romaine lettuce, ripe avocado, grilled chicken, and a medley of fresh vegetables, all tossed in a tangy lemon vinaigrette. Packed with protein and healthy fats, it’s not just satisfying but also nourishing. The avocado provides creamy texture and essential nutrients, while the mix of greens offers plenty of vitamins. Perfect for a light lunch or a wholesome dinner, this salad is both delicious and nutritious!

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372.0
calories
20.3
protein
20.3
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
372.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 51 mg 17%
Sodium 541.0 mg 23%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 68.0 mcg 340%
Calcium 101.0 mg 7%
Iron 2.0 mg 11%
Potassium 473 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

21.7%
21.7%
56.7%
Fat: 212 cal (56.7%)
Protein: 81 cal (21.7%)
Carbs: 81 cal (21.7%)