1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 47.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pia Kacang Hitam is a traditional Indonesian pastry filled with sweet black bean paste. Its flaky, golden exterior is made from a delicate dough, while the interior features a rich, subtly sweet black bean filling. Originating from Chinese-inspired culinary traditions, this snack has become a beloved treat in Indonesia, especially in regions like Yogyakarta and Bali. Black beans provide a source of plant-based protein, fiber, and essential nutrients like iron and potassium, making the filling a healthier alternative to many sugary confections. However, the pastry itself is typically made with refined flour and butter or oil, which contribute to its lush texture but can be high in calories and saturated fats. Moderation is key to enjoying Pia Kacang Hitam as part of a balanced diet. Perfect alongside a cup of tea, it offers a blend of indulgence and nourishment in every bite.