Pia kacang hitam

Pia kacang hitam

Dessert

Item Rating: 64/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
18.9
protein
142.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 9.5 g 33%
Sugars 47.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.7%
7.7%
34.6%
Fat: 341 cal (34.6%)
Protein: 75 cal (7.7%)
Carbs: 568 cal (57.7%)

About Pia kacang hitam

Pia Kacang Hitam is a traditional Indonesian pastry filled with sweet black bean paste. Its flaky, golden exterior is made from a delicate dough, while the interior features a rich, subtly sweet black bean filling. Originating from Chinese-inspired culinary traditions, this snack has become a beloved treat in Indonesia, especially in regions like Yogyakarta and Bali. Black beans provide a source of plant-based protein, fiber, and essential nutrients like iron and potassium, making the filling a healthier alternative to many sugary confections. However, the pastry itself is typically made with refined flour and butter or oil, which contribute to its lush texture but can be high in calories and saturated fats. Moderation is key to enjoying Pia Kacang Hitam as part of a balanced diet. Perfect alongside a cup of tea, it offers a blend of indulgence and nourishment in every bite.