One cup of Physyllium husks is around 250 grams and contains approximately 937.5 calories, 6.2 grams of protein, 1.5 grams of fat, and 221.2 grams of carbohydrates.
Physyllium Husks are a natural dietary supplement derived from the seeds of the Plantago ovata plant, native to India. Packed with soluble fiber, they are renowned for their ability to support digestive health by promoting regularity and helping maintain healthy cholesterol levels. These versatile husks can be easily incorporated into smoothies, baked goods, and cereals, adding a nutritious boost to various cuisines. Additionally, Physyllium Husks are low in calories and gluten-free, making them an excellent choice for those seeking healthier dietary options. Embrace the benefits of Physyllium Husks for a healthier you!
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 221.2 g | 80% | |
| Dietary Fiber | 195 g | 696% | |
| Sugars | 0 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500 mg | 38% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
