Nutrition Facts for Physyllium husks
Image of Physyllium husks

Physyllium husks

Item Rating: 79/100

One cup of Physyllium husks is around 250 grams and contains approximately 875 calories, 12 grams of protein, 12 grams of fat, and 200 grams of carbohydrates.

Physyllium Husks are a natural dietary supplement derived from the seeds of the Plantago ovata plant, native to India. Packed with soluble fiber, they are renowned for their ability to support digestive health by promoting regularity and helping maintain healthy cholesterol levels. These versatile husks can be easily incorporated into smoothies, baked goods, and cereals, adding a nutritious boost to various cuisines. Additionally, Physyllium Husks are low in calories and gluten-free, making them an excellent choice for those seeking healthier dietary options. Embrace the benefits of Physyllium Husks for a healthier you!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 875
Total Fat 12.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 250mg 0%
Total Carbohydrate 200g 0%
Dietary Fiber 175g 0%
Total Sugars 0g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 500mg 0%
Iron 12.5mg 0%
Potassium 1250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 5.2%
Carbs: 83.1%