Physillium husk
One cup of Physillium husk is around 62 grams and contains approximately 219 calories, 0 grams of protein, 0 grams of fat, and 56 grams of carbohydrates.
Physillium Husk is a natural dietary fiber derived from the seeds of the Plantago ovata plant, native to India. It’s rich in soluble fiber, which helps support digestive health by promoting regularity and aiding in the management of cholesterol levels. Often used in gluten-free baking, it acts as a thickening agent and can enhance the texture of various dishes. Additionally, Physillium Husk can help with weight management by promoting a feeling of fullness. However, it's important to stay hydrated while consuming it to avoid potential digestive discomfort. Embrace the health benefits of Physillium Husk today!
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Nutrition Facts
| Serving size | (62.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 218.75 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 31.25mg | 0% |
| Total Carbohydrate 56.25g | 0% |
| Dietary Fiber 50g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 562.5mg | 0% |
Source of Calories