Phyllo pastry sticks

Item Rating: 57/100

One cup of Phyllo pastry sticks is around 240 grams and contains approximately 640 calories, 16 grams of protein, 32 grams of fat, and 80 grams of carbohydrates.

Phyllo Pastry Sticks are a delicious and versatile treat made from layers of thin, flaky dough known as phyllo. Originating from Mediterranean and Middle Eastern cuisines, these golden-brown sticks can be filled with a variety of savory ingredients like spinach, feta, or spiced meats, or sweet fillings like nuts and honey. They offer a delightful crunch with each bite, and due to their light texture, they can be a healthier alternative to traditional pastries, being lower in fat when baked rather than fried. Enjoy them as a snack, appetizer, or even a delightful dessert!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	640.0001

Total Fat 31.9999g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 79.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 7.9999g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 4.0001mg	0%
Potassium 160.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%