1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Phyllo cake
Phyllo Cake is a delightful dessert originating from Middle Eastern and Mediterranean cuisines, celebrated for its flaky layers and rich, indulgent fillings. Made with phyllo (or filo) pastry, this cake typically combines butter, nuts like pistachios or walnuts, and a sweet syrup or honey for a blend of crispiness and sweetness. Some variations may include spices like cinnamon or cardamom, enhancing its warm, aromatic profile. While Phyllo Cake is a treat for the senses, it’s worth noting its nutritional aspects. The thin phyllo dough itself is relatively low in fat, but the generous use of butter and sugar syrup elevates its calorie content. Nuts, on the other hand, contribute healthy fats, protein, and essential nutrients such as vitamin E and magnesium, adding a wholesome element. Best enjoyed in moderation, Phyllo Cake is perfect for a special occasion or when indulging your sweet cravings responsibly.
