Pho with shrimp

Pho with shrimp

Lunch

Item Rating: 72/100

1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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165.9
calories
11.8
protein
23.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.0g)
Calories
165.9
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 568.7 mg 24%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 0.9 mg 5%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.9%
28.9%
13.2%
Fat: 21 cal (13.2%)
Protein: 47 cal (28.9%)
Carbs: 94 cal (57.9%)

About Pho with shrimp

Pho with Shrimp is a flavorful Vietnamese soup combining aromatic broth, rice noodles, and succulent shrimp. Originating from Vietnam, pho is celebrated for its rich history and comforting taste. The broth is typically infused with spices such as star anise, cloves, cinnamon, and ginger, offering depth and warmth. Served with fresh herbs like cilantro, Thai basil, and bean sprouts, it showcases vibrant, nutrient-dense ingredients. Shrimp adds a lean protein source, low in calories but high in essential nutrients such as omega-3 fatty acids, vitamin D, and iodine. While pho with shrimp is generally healthy, the sodium content in the broth can be high for some commercially prepared versions. Balancing the dish with plenty of vegetables and limiting added sauces can enhance its nutritional profile. This dish exemplifies a harmonious blend of flavor, texture, and health benefits central to Vietnamese cuisine.