Pho with shrimp and veggie broth

Pho with shrimp and veggie broth

Lunch

Item Rating: 71/100

1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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184.2
calories
10.5
protein
26.3
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.8g)
Calories
184.2
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 36.8 mg 12%
Sodium 631.6 mg 27%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 1.6 g 5%
Sugars 2.6 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 42.1 mg 3%
Iron 1.1 mg 6%
Potassium 210.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.7%
24.6%
13.7%
Fat: 23 cal (13.7%)
Protein: 42 cal (24.6%)
Carbs: 105 cal (61.7%)

About Pho with shrimp and veggie broth

Pho with Shrimp and Veggie Broth is a flavorful Vietnamese dish combining delicate rice noodles, plump shrimp, and a savory vegetable-based broth. Originating from Vietnam, pho is a traditional comfort food known for its aromatic herbs and spices. This version leverages the natural sweetness of shrimp and the lightness of vegetable broth to create a satisfying yet health-conscious meal. Packed with protein from shrimp and nutrients from fresh vegetables like bean sprouts, scallions, and cilantro, this dish offers a balanced approach to nutrition. Its low-fat and low-calorie profile makes it an excellent option for those seeking lighter fare, while the broth is hydrating and soothing. However, depending on sodium levels in the broth or added condiments like hoisin sauce or sriracha, it’s important to monitor salt intake. Overall, Pho with Shrimp and Veggie Broth is a wholesome, nutrient-rich dish that blends taste and tradition seamlessly.