1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 2.4 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pho with beef slices is a traditional Vietnamese soup known for its nourishing and aromatic qualities. This dish typically features a savory, clear broth made from simmered beef bones, spices like star anise and cinnamon, and herbs. Thinly sliced beef is added raw to the hot soup, cooking gently in the heat for a tender texture. Accompanying the dish are rice noodles, fresh herbs like cilantro and basil, lime wedges, bean sprouts, and optional chili slices for added flavor. While pho is low in fat due to its broth-based preparation, its sodium content may be high depending on seasoning or restaurant preparation. Rich in protein from the beef and packed with vitamins and antioxidants from the fresh herbs and lime, pho offers both satisfying flavor and nutritional benefits, making it a wholesome choice for many.