Pho with beef slices

Pho with beef slices

Lunch

Item Rating: 71/100

1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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192
calories
12
protein
24
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 576 mg 25%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.0 g 3%
Sugars 2.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.6%
23.1%
Fat: 43 cal (23.1%)
Protein: 48 cal (25.6%)
Carbs: 96 cal (51.3%)

About Pho with beef slices

Pho with beef slices is a traditional Vietnamese soup known for its nourishing and aromatic qualities. This dish typically features a savory, clear broth made from simmered beef bones, spices like star anise and cinnamon, and herbs. Thinly sliced beef is added raw to the hot soup, cooking gently in the heat for a tender texture. Accompanying the dish are rice noodles, fresh herbs like cilantro and basil, lime wedges, bean sprouts, and optional chili slices for added flavor. While pho is low in fat due to its broth-based preparation, its sodium content may be high depending on seasoning or restaurant preparation. Rich in protein from the beef and packed with vitamins and antioxidants from the fresh herbs and lime, pho offers both satisfying flavor and nutritional benefits, making it a wholesome choice for many.