Pho soup with chicken

Pho soup with chicken

Dinner

Item Rating: 71/100

1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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165.9
calories
11.8
protein
19.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
165.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 568.7 mg 24%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0.9 g 3%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
28.5%
25.6%
Fat: 42 cal (25.6%)
Protein: 47 cal (28.5%)
Carbs: 76 cal (45.9%)

About Pho soup with chicken

Pho Soup with Chicken is a flavorful and nourishing dish originating from Vietnamese cuisine. This comforting soup features a rich, aromatic broth made from simmered chicken bones, fragrant spices like star anise, cinnamon, and cloves, and fresh ingredients such as ginger and onion. Thin rice noodles are paired with tender pieces of chicken, creating a protein-packed base. It’s garnished with a variety of fresh herbs like cilantro, basil, and green onions, alongside bean sprouts and lime wedges for a burst of freshness. Pho Soup with Chicken is naturally low in fat and provides a balanced combination of protein, vitamins, and minerals. The fresh herbs offer antioxidants, while the broth contributes to hydration and digestion. However, depending on preparation and sodium levels in the broth, it may be higher in salt. Pairing it with vegetable-based sides makes for a wholesome and satisfying meal.