1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pho soup
Pho soup is a traditional Vietnamese dish known for its rich, flavorful broth and wholesome ingredients. Typically made with beef or chicken, pho features a clear, fragrant broth slow-cooked with spices like star anise, cinnamon, and cloves. Served with rice noodles, it’s garnished with fresh herbs such as cilantro and Thai basil, along with bean sprouts, lime, and chili for added zest. This nourishing dish is low in calories yet high in protein, vitamins, and minerals thanks to its lean meat and fresh toppings. The rice noodles provide fast-digesting carbohydrates for energy, while the broth is hydrating and comforting. However, some versions may be high in sodium due to added sauces or seasonings, so moderation is key. A warm, balanced meal, pho can be adapted to suit various dietary needs and preferences.
