1 serving (250 grams) contains 100 calories, 10.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pho soup no noodles
Pho Soup No Noodles is a light, flavorful dish rooted in traditional Vietnamese cuisine. This variation excludes rice noodles, making it lower in carbohydrates compared to classic pho. The broth, simmered with beef or chicken bones, aromatics like ginger and onion, and spices such as star anise, cinnamon, and cloves, is rich in flavor and nutrients. Toppings typically include thin-sliced protein (chicken, beef, shrimp, or tofu), fresh herbs like cilantro and Thai basil, bean sprouts, lime, and chili peppers for added zest and texture. Without noodles, this pho is an excellent choice for those seeking a gluten-free or low-calorie option. It's high in protein and nutrient-dense due to the broth’s collagen and mineral content. However, sodium levels may be high depending on preparation, so those watching salt intake should opt for low-sodium versions. Perfect for a warming, balanced meal with bold, aromatic flavors!
