Pho small

Pho small

Lunch

Item Rating: 70/100

1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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186.7
calories
10.7
protein
26.7
carbohydrates
5.3
fat

Nutrition Information

1 cup (240g)
Calories
186.7
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 640.0 mg 27%
Total Carbohydrates 26.7 g 9%
Dietary Fiber 1.1 g 3%
Sugars 2.7 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 1.1 mg 6%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.1%
21.7%
24.2%
Fat: 47 cal (24.2%)
Protein: 42 cal (21.7%)
Carbs: 106 cal (54.1%)

About Pho small

Pho Small is a traditional Vietnamese noodle soup known for its fragrant broth and flavorful simplicity. This smaller portion is perfect for those seeking a lighter meal. The dish typically includes a savory, slow-simmered beef or chicken broth, rice noodles, and a variety of toppings such as thinly sliced meat, bean sprouts, fresh herbs like cilantro and basil, lime, and optional chili for heat. Rich in protein and antioxidants from the herbs and lime, it offers a comforting and nourishing option. The rice noodles provide easily digestible carbohydrates, making it a suitable choice for refueling after physical activity. However, sodium levels can be higher in the broth depending on preparation, so mindful consumption is recommended. Overall, Pho Small is a delicious and wholesome dish that highlights the vibrant flavors of Vietnamese cuisine while providing balanced nourishment in a manageable portion.