Pho rare beef soup

Pho rare beef soup

Dinner

Item Rating: 69/100

1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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165.6
calories
9.5
protein
21.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
165.6
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 14.2 mg 4%
Sodium 709.8 mg 30%
Total Carbohydrates 21.3 g 7%
Dietary Fiber 0.9 g 3%
Sugars 2.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

51.5%
23.0%
25.6%
Fat: 42 cal (25.6%)
Protein: 38 cal (23.0%)
Carbs: 85 cal (51.5%)

About Pho rare beef soup

Pho Rare Beef Soup is a traditional Vietnamese dish celebrated for its rich, aromatic broth and fresh, nutrient-packed ingredients. This comforting soup starts with a slow-simmered beef bone broth infused with spices like star anise, cinnamon, and ginger, creating a base full of flavor and nutrients. Thin slices of rare beef are added, cooking gently in the hot broth to retain their tenderness and protein benefits. Served with rice noodles, fresh herbs like cilantro and Thai basil, bean sprouts, and lime wedges, it offers a balance of carbs, protein, and vitamins. Low in fat, Pho is generally a healthy choice, though sodium levels can be higher due to broth seasoning. Customizable toppings give you control over its nutritional profile. Perfect as a hearty meal packed with bold flavors and wholesome ingredients, Pho Rare Beef Soup is both a cultural staple and a delicious way to support an active lifestyle.