Pho dac biet

Pho dac biet

Dinner

Item Rating: 71/100

1 serving (500 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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213.3
calories
11.8
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
213.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 568.7 mg 24%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 142.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.9%
23.2%
20.8%
Fat: 42 cal (20.8%)
Protein: 47 cal (23.2%)
Carbs: 113 cal (55.9%)

About Pho dac biet

Pho Dac Biet, a dish rooted in Vietnamese cuisine, is a specialty bowl of pho that features an assortment of protein toppings. Typically, it includes thinly sliced beef brisket, beef flank, meatballs, tripe, and tendon, all served in a fragrant beef bone broth seasoned with star anise, cloves, cinnamon, and other aromatic spices. The dish is accompanied by rice noodles and garnished with fresh herbs like cilantro, basil, and scallions, as well as bean sprouts, lime wedges, chili peppers, and hoisin sauce on the side. Pho Dac Biet can offer a balanced meal with lean proteins and vitamins from its fresh herb and vegetable garnishes. The bone broth is both nourishing and hydrating, and the rice noodles provide a source of carbohydrates. However, its sodium content can be high depending on the preparation, and the fattier beef cuts may contribute additional calories and saturated fat. Enjoy in moderation for a wholesome experience.