1 serving (245 grams) contains 162 calories, 14.0 grams of protein, 3.5 grams of fat, and 19.0 grams of carbohydrates.
Calories |
157.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.4 g | 4% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.1 mg | 9% | |
Sodium | 1165.0 mg | 50% | |
Total Carbohydrates | 18.4 g | 6% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.1 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 242.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pho Chicken Soup is a popular Vietnamese dish known for its comforting flavors and wholesome ingredients. This aromatic soup features a clear, flavorful broth infused with spices such as star anise, cinnamon, and ginger. It is typically served with rice noodles, tender chicken, fresh herbs like cilantro and basil, bean sprouts, and lime wedges for added brightness. Low in fat and high in protein, Pho Chicken Soup is a nutritious choice that combines lean chicken with the healing properties of ginger and garlic. The fresh herbs and vegetables provide essential vitamins and antioxidants, while the warm broth is hydrating and easy on digestion. However, due to sodium content from seasonings and broth preparation, portion control and mindful customization are recommended to ensure a balanced meal. Perfect for cooler days or when seeking a lighter dish, Pho Chicken Soup offers a flavorful and nourishing experience deeply rooted in Vietnamese culinary tradition.