1 serving (500 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pho bowl
Pho Bowl is a flavorful Vietnamese dish known for its aromatic broth, tender noodles, and nutrient-rich ingredients. It typically features rice noodles, a clear, flavorful broth infused with spices like star anise and cinnamon, and proteins such as beef or chicken. Topped with fresh herbs like cilantro and basil, bean sprouts, lime, and chili peppers, Pho is both delicious and visually appealing. This dish is naturally low in fat and rich in vitamins and minerals, thanks to the abundance of fresh herbs and vegetables. The broth provides hydration and is packed with collagen from simmered bones. However, sodium levels can be high depending on preparation, and portion sizes may be calorie-heavy depending on the amount of noodles or protein used. Overall, Pho Bowl offers a balanced meal rooted in Vietnamese tradition, providing nourishment with a comforting, wholesome twist.
