1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pho beef soup
Pho Beef Soup is a traditional Vietnamese dish that combines aromatic broth, tender slices of beef, rice noodles, and fresh herbs. The flavorful broth is typically simmered for hours with ingredients like beef bones, star anise, and ginger, delivering a rich taste packed with nutrients. Topped with cilantro, Thai basil, lime, and bean sprouts, it offers a refreshing, balanced experience. The soup is a good source of protein from the beef and vitamins from the vegetables and herbs. Rice noodles provide easy-to-digest carbohydrates, making it a satisfying yet light meal. While Pho is relatively healthy, sodium levels in the broth can be high, especially in restaurant or pre-made versions. Enjoying it with reduced salt or homemade options enhances its nutritional value, making Pho Beef Soup a comforting and wholesome choice.
