One cup of Pho beef shank is around 236.6 grams and contains approximately 189.3 calories, 11.8 grams of protein, 7.1 grams of fat, and 23.7 grams of carbohydrates.
Pho Beef Shank is a rich and flavorful Vietnamese dish that combines tender braised beef shank with aromatic broth, rice noodles, and fresh herbs. This beloved comfort food originates from Vietnam, where it's often enjoyed as a hearty breakfast or lunch. The dish features succulent slices of beef shank simmered to perfection, creating a savory, nutritious broth that's low in fat and high in protein, making it a satisfying choice. Topped with fresh basil, bean sprouts, and lime, Pho Beef Shank not only delights the taste buds but also offers a balance of healthy ingredients, promoting a wholesome dining experience.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
