1 serving (500 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pho beef
Pho Beef, originating from Vietnamese cuisine, is a flavorful soup combining rich broth, tender beef slices, rice noodles, and an assortment of herbs and spices. The broth is typically simmered for hours with ingredients like beef bones, onion, ginger, and star anise, creating a deeply aromatic base. Garnished with fresh bean sprouts, Thai basil, lime, and chili, this dish is both refreshing and satisfying. Pho Beef is a good source of protein from the beef and carbohydrates from the rice noodles, making it a filling meal. The variety of herbs and spices provides antioxidants and boosts digestion. However, its sodium content can be high, depending on the preparation, so moderation is key for those monitoring salt intake. A balanced choice within Vietnamese cuisine, Pho Beef underscores both nutritional benefits and the comforting allure of traditional flavors.
