Pho beef noodle soup

Pho beef noodle soup

Lunch

Item Rating: 70/100

1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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165.9
calories
9.5
protein
21.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
165.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 14.2 mg 4%
Sodium 568.7 mg 24%
Total Carbohydrates 21.3 g 7%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

51.5%
23.0%
25.6%
Fat: 42 cal (25.6%)
Protein: 38 cal (23.0%)
Carbs: 85 cal (51.5%)

About Pho beef noodle soup

Pho Beef Noodle Soup, a cornerstone of Vietnamese cuisine, is a flavorful, aromatic dish celebrated for its balance of textures and tastes. The soup features a clear, savory broth slow-cooked with beef bones, charred onions, ginger, and fragrant spices like star anise and cinnamon. Thinly sliced beef, rice noodles, and fresh garnishes such as bean sprouts, Thai basil, lime, and chili peppers complement the base, creating a harmonious meal. Pho is generally low in fat and packed with nutrients from its protein-rich beef and fresh herbs and vegetables. The rice noodles provide energy-sustaining carbohydrates, while the broth is hydrating and comforting. However, it can be high in sodium depending on preparation, and portion sizes may vary in calorie content. Overall, Pho offers a wholesome and satisfying option with traditional flavors that appeal widely across the globe.