One cup of Philly sushi roll is around 236.9 grams and contains approximately 403.3 calories, 16.6 grams of protein, 15.4 grams of fat, and 48.6 grams of carbohydrates.
Philly Sushi Roll is a delicious fusion of Japanese and American cuisine, bringing together fresh ingredients for a unique taste experience. This roll features tender salmon, creamy avocado, and a hint of rich cream cheese, all wrapped in a perfect sushi rice finish. The combination of healthy omega-3 fatty acids from the salmon and the nutritious avocado makes it a wholesome choice. Enjoy this flavorful roll that balances indulgence with nutrition, making it a satisfying option for sushi lovers everywhere!
Calories |
403.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.4 g | 19% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.1 mg | 23% | |
Sodium | 672.2 mg | 29% | |
Total Carbohydrates | 48.6 g | 17% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 1.9 g | ||
protein | 16.6 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.5 mg | 0% | |
Iron | 0.9 mg | 5% | |
Potassium | 355.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.