Philly sushi roll

Philly sushi roll

Restaurant Food

Item Rating: 66/100

1 serving (150 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 28.0 grams of carbohydrates.

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460.3
calories
23.8
protein
44.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
460.3
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 952.4 mg 41%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 79.4 mcg 397%
Calcium 63.5 mg 4%
Iron 1.9 mg 10%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
21.5%
38.5%
Fat: 171 cal (38.5%)
Protein: 95 cal (21.5%)
Carbs: 177 cal (40.0%)

About Philly sushi roll

The Philly Sushi Roll is a flavorful fusion of Japanese cuisine with Western influences. Typically crafted with smoked salmon, cream cheese, and cucumber, this roll balances creamy textures with refreshing crunch. It is wrapped in vinegared sushi rice and nori (seaweed), offering a blend of savory and tangy flavors. Originating in the United States, the Philly Roll is a creative adaptation of traditional sushi, appealing to diverse palates. Nutritionally, smoked salmon provides omega-3 fatty acids that support heart and brain health, while cucumber adds hydration and low-calorie fiber. However, the inclusion of cream cheese contributes saturated fats and higher calorie content, making this roll moderately indulgent. Ideal for sushi enthusiasts seeking a creamy twist, the Philly Roll is a delicious treat when enjoyed in moderation as part of a balanced diet.